Geeky Wellness

a blog about health, fitness, and wellness with a geeky twist.

Recipes

Here you can find all the recipes I post in one spot.

Why meal planning?

Why meal planning?

Why Meal Planning? Meal Planning is one of the things I learned and have used for many years on my weight loss journey. When I first started I used ediets, which no longer is around, but they used to give you a meal plan. That is how I was introduced to planning my...

Check-in and a Recipe

Check-in and a Recipe

Check-in and a Recipe So it's been a while since I checked in. But here I am for check-in and a recipe. Baby Steps I am doing ok, this week has been full of anxiety for various reasons, but I managed to keep it together and not fall into a heap of blubbery mess. I am...

All Day Applebutter

All Day Applebutter

About the Apple butter I was introduced to apple butter by my friend Teri, she gave me a jar years ago as a Christmas gift. I fell in love with it. I never was big on jams and jellies. Well, I like my sister's Quince Jelly. So I wanted to make my own, but it had to be...

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