Geeky Wellness

a blog about health, fitness and wellness with a geeky twist

Recipes

Here you can find all the recipes I post in one spot.

Smashed Cucumber Salad

Smashed Cucumber Salad

Why smash Cucumbers? The Smashed Cucumber Salad came about watching one of the endless youtube videos, I love cucumbers and here in the heat of Texas, they are a perfect refreshing side salad. I found a recipe from the NY-Times but adapted it, cause I don't like...

Super Easy Vegan Biscuits

Super Easy Vegan Biscuits

A family favorite When my family was completely dairy-free, I had to find a recipe for biscuits that we all liked. I tried many biscuits and I finally found this recipe from the minimalist baker blog. I liked them, but I rolling out the dough and all the extra steps...

Krautfleckerl

Krautfleckerl

A bit of History I recently posted a picture of my dinner on Facebook. It was called Krautfleckerl. So of course my non-german speaking friends translated it and the result was hilarious: Herb Stain. Of course, the meaning of this dish is more than Cabbage is called...

Not the Farmhouse Breakfast Bowl

Not the Farmhouse Breakfast Bowl

This breakfast bowl is an homage to the Farmhouse breakfast bowl from First Watch. My friend and I enjoyed this breakfast a lot pre- Covid19. So last Saturday, it was my turn to make breakfast and there were two potatoes on the counter that needed to be used up. So I...

Why meal planning?

Why meal planning?

Why Meal Planning? Meal Planning is one of the things I learned and have used for many years on my weight loss journey. When I first started I used ediets, which no longer is around, but they used to give you a meal plan. That is how I was introduced to planning my...

Check-in and a Recipe

Check-in and a Recipe

Hello, So it's been a while since I checked in. But here I am for check-in and a recipe. Baby Steps I am doing ok, this week has been full of anxiety for various reasons, but I managed to keep it together and not fall into a heap of blubbery mess. I am taking small...

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