Geeky Wellness

a blog about health, fitness and wellness with a geeky twist

Smashed Cucumber Salad

Smashed Cucumber Salad

Why smash Cucumbers? The Smashed Cucumber Salad came about watching one of the endless youtube videos, I love cucumbers and here in the heat of Texas, they are a perfect refreshing side salad. I found a recipe from the NY-Times but adapted it, cause I don’t like...
July Favorites

July Favorites

I do this article on my business page Sew-Geek as well. Some things will be the same, and some things will be different. So here are my July Favorites for you: Books Beyond the Gender Binary by Alok Vaid-Menon This amazing book has given me insights and explanations,...
Super Easy Vegan Biscuits

Super Easy Vegan Biscuits

A family favorite When my family was completely dairy-free, I had to find a recipe for biscuits that we all liked. I tried many biscuits and I finally found this recipe from the minimalist baker blog. I liked them, but I rolling out the dough and all the extra steps...
Krautfleckerl

Krautfleckerl

A bit of History I recently posted a picture of my dinner on Facebook. It was called Krautfleckerl. So of course my non-german speaking friends translated it and the result was hilarious: Herb Stain. Of course, the meaning of this dish is more than Cabbage is called...
My Teeth Saga

My Teeth Saga

This morning as I sat at the breakfast table eating my salad, eggs, and toast and chewing them. I realized that I would like to write down the struggle I have had with my teeth since I was in my early 20’s. In my last blog post, I wrote how I am working towards...
Not the Farmhouse Breakfast Bowl

Not the Farmhouse Breakfast Bowl

This breakfast bowl is an homage to the Farmhouse breakfast bowl from First Watch. My friend and I enjoyed this breakfast a lot pre- Covid19. So last Saturday, it was my turn to make breakfast and there were two potatoes on the counter that needed to be used up. So I...